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IGNOU BPAS-186
- Stress and Time Management,
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(July 2024 - January 2025)

BPAS-186 Assignment

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IGNOU BPAS-186 July 2024 - January 2025 - Solved Assignment

Are you looking to download a PDF soft copy of the Solved Assignment BPAS-186 - Stress and Time Management? Then GullyBaba is the right place for you. We have the Assignment available in English and Hindi language.

This particular Assignment references the syllabus chosen for the subject of Public Administration, for the July 2024 - January 2025 session. The code for the assignment is BPAS-186 and it is often used by students who are enrolled in the BSCG, BAG Degree.

Once students have paid for the Assignment, they can Instantly Download to their PC, Laptop or Mobile Devices in soft copy as a PDF format. After studying the contents of this Assignment, students will have a better grasp of the subject and will be able to prepare for their upcoming tests.

IGNOU BPAS-186 (July 2024 - January 2025) Assignment Questions

Assignment I

Answer the following questions in about 500 words each.

1. Describe the General Adaptation Syndrome with the help of a diagramme.
2. Identify and suggest any five significant techniques of time management that can be adopted to achieve success.

Assignment II

Answer the following questions in about 250 words each.

3. Explain the meaning and significance of time management.
4. Distinguish between the Efficiency Approach and Effectiveness Approach to time Management.
5. What are the main sources of workplace stress? 1

Assignment III

Answer the following questions in about 100 words each.

6. Explain the model of Allostatic Load.
7. What are the five stages of burnout?
8. Does work orientation affect the performance of employees? If yes, how?
9. What are the benefits of conducting a stress audit?
10. Highlight the benefits and features of e-Office

IGNOU BPAS-186 (July 2023 - January 2024) Assignment Questions

Assignment A

Answer the following questions in about 500 words each.

1. Discuss the nature, concept and sources of stress.
2. Examine the major approaches to time management.

Assignment B

Answer the following questions in about 250 words each.

3. Describe the General Adaptation Syndrome (GAS) in stress management.
4. Briefly discuss the various modes of saving time.
5. Examine the primary preventive stress management techniques for organisation.

Assignment C

Answer the following questions in about 100 words each.

6. Briefly discuss the significance of time management.
7. Write a short note on sources of workplace stress.
8. Explain Parkinson’s Law.
9. Discuss the 80/20 principle.
10. Explain the concept of prioritising.

IGNOU BPAS-186 (July 2024 - January 2025) Assignment Questions

सत्रीय कार्य I

निम्नलिखित प्रश्नों में से प्रत्येक का उत्तर लगभग 500 शब्दों में दीजिए ।

1. चित्र की सहायता से सामान्य अनुकूलन संलक्षण की चर्चा कीजिए ।
2. समय प्रबंधन की किसी पाँच महत्वपूर्ण तकनीकों की पहचान कीजिए और उन पर सुझाव दीजिए, जिन्हें सफलता प्राप्त करने के लिए अपनाया जा सकता है।

सत्रीय कार्य II

निम्नलिखित प्रश्नों में से प्रत्येक का उत्तर लगभग 250 शब्दों में दीजिए।

3. समय प्रबंधन के अर्थ और महत्व की व्याख्या कीजिए ।
4. समय प्रबंधन के लिए दक्षता दृष्टिकोण और प्रभावशीलता दृष्टिकोण के बीच अंतर स्पष्ट कीजिए ।
5. कार्यस्थल पर तनाव के मुख्य स्रोत क्या हैं?

सत्रीय कार्य III

निम्नलिखित प्रश्नों में से प्रत्येक का उत्तर लगभग 100 शब्दों में दीजिए।

6. एलोस्टैटिक लोड प्रतिरूप की व्याख्या कीजिए ।
7. बर्नआउट के पाँच चरण कौन-कौन से हैं?
8. क्या कार्य अभिविन्यास कर्मचारियों के कार्य-निष्पादन को प्रभावित करता है?
यदि हाँ, तो कैसे?
9. तनाव ऑडिट कराने के क्या लाभ हैं?
10. ई-ऑफिस की विशेषताओं और लाभों को उजागर कीजिए ।

IGNOU BPAS-186 (July 2023 - January 2024) Assignment Questions

सत्रीय कार्य क

निम्नलिखित प्रश्नों के उत्तर लगभग 500 शब्दों में दीजिए ।

1. तनाव की प्रकृति, अवधारणा और स्रोतों पर चर्चा कीजिए ।
2. समय प्रबंधन के प्रमुख दृष्टिकोणों का परीक्षण कीजिए ।

सत्रीय कार्य ख

निम्नलिखित प्रश्नों के उत्तर लगभग 250 शब्दों में दीजिए ।

3. तनाव प्रबंधन में सामान्य अनुकूलन सिंड्रोम का वर्णन कीजिए ।
4. समय बचाने के विभिन्न तरीकों की संक्षेप में चर्चा कीजिए ।
5. संगठन के लिए प्राथमिक स्तर पर तनाव निवारक प्रबंधन तकनीकों की जांच कीजिए ।

सत्रीय कार्य ग

निम्नलिखित प्रश्नों के उत्तर लगभग 100 शब्दों में दीजिए।

6. समय प्रबंधन के महत्व पर संक्षेप में चर्चा कीजिए ।
7. कार्यस्थल पर तनाव के स्रोतों पर एक संक्षिप्त टिप्पणी लिखिए ।
8. पार्किंसंस नियम की व्याख्या कीजिए ।
9. 80 / 20 सिद्धांत पर चर्चा कीजिए ।
10. प्राथमिकता निर्धारण की अवधारणा की व्याख्या कीजिए ।

BPAS-186 Assignment Details

  • University IGNOU (Indira Gandhi National Open University)
  • Title Stress and Time Management
  • Language(s) English and Hindi
  • Session July 2024 - January 2025
  • Code BPAS-186
  • Subject Public Administration
  • Degree(s) BSCG, BAG
  • Course Skill Enhancement Courses (SEC)
  • Author Gullybaba.com Panel
  • Publisher Gullybaba Publishing House Pvt. Ltd.

Assignment Submission End Date

The IGNOU open learning format requires students to submit study Assignments. Here is the final end date of the submission of this particular assignment according to the university calendar.

  • 30th April (if Enrolled in the June Exams)
  • 31st October (if Enrolled in the December Exams).

Download Files & Sessions Details

Here are the PDF files that you can Download for this Assignment. You can pick the language of your choice and see other relevant information such as the Session, File Size and Format.

English Language

  • July 2024 - January 2025 10 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-EN-517
  • July 2023 - January 2024 10 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-EN-351

Hindi Language

  • July 2024 - January 2025 12 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-HI-517
  • July 2023 - January 2024 14 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-HI-351

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  • All Solved Answers By IGNOU Experts.
  • Available for 3 Times for Download.
  • Downloadable Soft Copy in PDF.
  • Print Ready Format: A4 (21 x 29 x .20 cm (Width x Length x Height)